About Z-Comfort Anti-Snoring Mouthpiece
The ZComfort Anti-Snoring Mouthpiece is a specialized device designed to help reduce or eliminate snoring during sleep. It works by gently advancing the lower jaw forward, which naturally widens the airway and stops tissue vibration, thereby silencing the snoring noise. This mechanism is aimed at providing immediate snoring relief and ensuring all-night comfort for both the user and their partner, leading to improved sleep quality.
Features of Z-Comfort
1. Adjustable Design
The mouthpiece is adjustable to fit different mouth sizes, ensuring a personalized fit for optimal comfort and effectiveness.
2. Easy to Clean and Maintain
It is designed for easy disassembly, cleaning, and reassembly, allowing for hygienic use night after night.
3. Comfortable Use for Uninterrupted Sleep
Crafted for optimal comfort, the mouthpiece aims to prevent interruptions during sleep, promoting a restful night.
4. High-Quality Materials
Made with soft and flexible materials that are gentle on teeth and gums, enhancing the overall comfort of the user.
5. Innovative Design for Enhanced Breathing
Its unique design enhances breathing and oxygen flow, making it a reliable solution for snorers.
Benefits of Using Z-Comfort
1. Reduces Risk of Health Issues
Chronic snoring can lead to health issues such as high blood pressure and heart disease. Using the Z-Comfort mouthpiece can help avoid these risks by aiding in the reduction of snoring.
2. Improves Sleep Quality
By reducing snoring and improving breathing, the mouthpiece contributes to a more restful sleep, which is beneficial for overall health and well-being.
3. Enhances Intimacy
Snoring can negatively impact relationships by disturbing partners’ sleep. The Z-Comfort mouthpiece can improve the intimacy in relationships by allowing partners to sleep better.
4. Affordable Solution
Compared to other anti-snoring devices, the ZComfort mouthpiece is an affordable solution that provides long-lasting results.
The Science Behind ZComfort Anti-Snoring Mouthpiece
The Z-Comfort Anti-Snoring Mouthpiece is based on the science of sleep physiology and the common causes of snoring. Snoring usually happens when the muscles around the airway relax during sleep, causing it to narrow. This narrowing creates turbulence as air passes through, making the tissues in the throat vibrate and produce the snoring sound.
The ZComfort Anti-Snoring Mouthpiece works by gently pushing the lower jaw (mandible) forward. This movement helps to pull the tongue and other soft tissues away from the back of the throat, making the airway larger and reducing the chance of obstruction and tissue vibration. With a wider airway, airflow becomes smoother, reducing the turbulence that causes snoring.
This method is clinically proven and is especially effective for people whose snoring is mainly caused by the jaw and tongue relaxing and blocking the airway.
Results of Using Z-Comfort
- 95% of people reported uninterrupted sleep.
- 90% of users improved their relationships by eliminating snoring-related stress.
- 85% of people experienced increased oxygen levels.
- 81% of ZComfort users saw a reduction in high blood pressure.
How to Use Z-Comfort?
- Soak ZComfort in water at 70-80 degrees Celsius for 30 seconds to soften.
- Place the softened ZComfort into your mouth and bite down for 30-60 seconds.
- After shaping, soak ZComfort in cold water for about 1 minute to cool.
- If the fit is not suitable after shaping, you can repeat the operation 1-3 times.
FAQs
1. Is ZComfort comfortable to wear?
Yes, ZComfort prioritizes comfort with its adjustable design, ensuring a perfect fit for all mouth sizes. It is crafted from soft and flexible materials to enhance overall comfort during sleep.
2. Can I breathe through my mouth while wearing ZComfort?
Absolutely. The anti-snoring mouthpiece is designed to allow normal breathing through your mouth, focusing on improving breathing and oxygen flow rather than restricting it.
3. How do I clean Z-Comfort?
Cleaning and maintaining the anti-snoring mouthpiece is straightforward. After each use, simply wash it with warm water and soap. For added convenience, store it in the provided case.
4. Is ZComfort safe to use?
Yes, ZComfort is extremely safe and effective, designed by dentists and recommended by doctors. It is made with medical-grade, allergy-safe material, BPA & Latex Free, ensuring its safety and ease of cleaning.
5. How long does ZComfort last?
Z-Comfort is durable and designed for long-term use. However, like any oral appliance, its lifespan can vary based on individual use patterns, including frequency of use and how well it is maintained. Regular cleaning and proper storage will help extend its life.
6. What makes ZComfort different from other anti-snoring devices?
ZComfort stands out due to its worldwide popularity, sales of more than a million units, and unique features like being comfortable, fitting all sizes, durability, and being BPA Free. It also offers multiple benefits such as targeting the snoring source, improving airflow, alleviating sleep apnea, and preventing teeth grinding.
7. What if Z-Comfort doesn’t work for me?
We offer a 30-night money-back guarantee. If you are not satisfied with the product for any reason, you can return it within 30 days for a full refund.
2. Who then has to send you to the ENT Specialist = Co pay was $80.00
3.WHo then has to send you to have a sleep study = $150.00
4. To send you to a Medical Dentist who makes the mouthpiece and wanted to charge me $6000 but would be priced through my insurance to about half of that amount. I laughed and walked out of the office.
I ordered this mouth piece and have been pleased with the fit and functionality. Its ability to adjust and lock replicated the more expensive unit I have had for several years purchased through the medical insurance. I was able to sleep well and not snore using this product.
Con: The only thing I had to do is use some scissors to cut away exos material hitting the inside of my mouth after molding. Then reheat to soften the sharp areas left from cutting.
I would recommend purchasing and if you have aslight apnea you can save lots of time and money by using this product. Ask your ENT specialist if you can take the sleep test using this mouthpiece to see if it yields better results.
I tried the nose things, chin strap and side sleeping-and finally this thing, it worked right out of the box, after fitting. My snore score went from 50 ish to 4!
Some tips
1.Down load the free snore lab app, and start recording your snoring a few days before, to get a base line
-make sure you listen to the recordings and x out the things that the app picks up that are not snoring (dog barking, farting, planes etc), it good to quantify and track whats working
2. Be sure to get a good fit, you dont want to bite as hard as you can when fitting, as it will squish all the molding away.
3. The instructions are a little poor on how much to adjust, you want to have your lower jaw in line or in front of your upper, start low and work up-check your snore score on the app
4. If your lower jaw is a bit sore, i guess its to be expected, but you can back off the adjustment for more comfort, but your snore score may increase, as mine did
I had a small issue with mine, and the customer service was prompt and resolved my issue!
If it works you can get a professional one made by a dentist, but I would start with this before spending big bucks.
Molding the device is easy, and the directions are correct. They give you a website link to see a video of how to mold the device. You have to scroll basically to the bottom of their web page to see the video. It was helpful. It's pretty hard to mess up.
I've used other devices before, but this was the first one that was adjustable. I think this is the best design, because you don't have to adjust your jaw position during the molding process. You just bite into it to mold it, and adjust your jaw position after you have finished molding it.
I adjusted mine forward just one notch from the devices factory set position. That was enough to completely eliminate my snoring. When I wake up, my mouth and throat are dry, and my teeth and jaw are sore, but that soreness subsides throughout the day. When I first put the device on at night, it's very comfortable, and it's easy to fall asleep with it in. I love that there are large breathing openings made into the device.
Overall, this is a great product, and I'd definitely buy this again. I travel a lot, so I'll probably grab another one to keep in my suitcase.
Once I got the mouthpiece molded, I tried sleeping with it on the default setting. You want to do this because your teeth and jaw may hurt for a few days while getting adjusted to it. One of the issues I have is sometimes waking up choking. While on the default setting, I experienced this and moved the lower part of the mouth piece out 1 mm. I experienced the choking on this setting but eventually got settled on the 2mm setting. That's a good thing because I tried going to 3mm and it was too much stress on my jaw.
Another thing that is helpful is if you are married or you have a snoring app that can give you feedback. My wife is my middle of the night device to wake me and keep track of when I snore. She says that on the 2mm setting she does not hear me snore which is a very positive thing.
I want to say I get a fantastic sleep every night but that's not exactly true. I think my sleep is better. Definitely better than on the CPAP. I felt that the CPAP kept me awake more than without one. The mask will eventually leak and I'd always feel tired and sleepy everyday. The main thing for me is that I don't snore and I haven't been awakened to gasping for air!
Another issue I have is that my teeth hurt. This is partly because of the way I molded the device. My teeth were so snug in the device that repetitive movement of my mouth during the night would cause teeth pain. I try to not move my mouth to avoid this. I've re-molded the device and it is better. Also, in the morning you may feel that your jaw is still pulled forward and that your teeth may incorrectly line up. This goes away eventually through the day, but don't be surprised if you feel this discomfort everyday. Everyone is different, so take my experience for what it's worth.
I'm giving it 5 stars because the device met all of the maker's claims. The device seems to well manufactured and thought out. The instructions were coherent and included good diagrams. As other reviews mentioned the lettering that says Upper and Lower is hard to see, but is okay no issue, having been warned in the other reviews. The adjustments numbers are also hard to see but also okay. And my eyes aren't that great either. I would make this suggestion, when you adjust the lower jaw part of the mouth piece forward to correct your sleep, measure the distance of the relationship of the jaws from the back edge. If the lower jaw is about 1/16" offset in the factory position and you want to move it a little bit it might measure 1/8" or 3/16" after you move it. Each 1/16" increment change would be about 1.5 mm adjustment. Personally I wanted to get used to it in my mouth while sleeping with no offset or pushing on my lower jaw. I'm taking a baby steps approach. My next step will be adjusting it the least amount possible and get used to that.
Bottom line, I'm glad that I got it. And my wife says snoring seems gone.